Special Diets

If you are following a strictly plant-based or vegan diet, traditional dairy-based yogurt is not something you can consume,…

Plant-Based Diet and Vegetarian. What’s the difference? All of these ways of eating are plant-based, but they are quite…

In case of infections or injuries, the human body shows a natural reaction called inflammation. But any symptom is…

Low-carb lunch ideas are meals that are designed to be low in carbohydrates and high in protein and healthy…

Anti-inflammatory essential oils are highly concentrated plant extracts that have the scent and medicinal benefits of the original plant….

Genetics can play a role in chronic inflammation; however, what usually causes inflammation is diet and lifestyle habits. Some…

The main idea of a plant-based diet is to consume foods derived from plants, such as vegetables, fruits, nuts,…

Switching to a plant-based diet can be very beneficial for your health, and it certainly helps you avoid many…

This article will provide you with the steps on how to start a keto diet for beginners. What is…

Are you curious about the special diets people follow these days? . Maybe you’re considering trying one out for…