Blackberry-Chia Pudding

chia pudding

Preparation Time: 10 minutes

Cooking time: 0 minutes

Servings: 2

Ingredients:

  • 1 cup full-fat coconut milk, unsweetened
  • 1 tsp liquid stevia
  • 1 tsp vanilla extract
  • ½ cup blackberries, fresh or frozen
  • ¼ cup chia seeds

Directions:

  1. Process the coconut milk, stevia, plus vanilla in your food processor or blender until it thickens.
  2. Add the blackberries, and process again until thoroughly mixed. Fold the chia seeds, split the mixture between two small cups with lids, and refrigerate overnight. Serve and enjoy!

MACROS: Fat: 84%; Carbs: 8%; Protein: 8%

Nutrition: Calories: 437; Fat: 38g; Carbs: 8g; Protein: 8g

Recommended

Liquid Stevia

BLACK+DECKER PowerCrush Multi-Function Blender 

Rate this post

Publicaciones Similares