Burger Bowl
11 ingredients · 15 minutes · 3 servings
Ingredients
12 oz Lean Ground Beef
2 1/4 tsps Italian Seasoning
3/4 tsp Chili Powder
3/4 tsp Cumin
1/3 tsp Salt
1/3 tsp Black Pepper
3 tbsps Mayonnaise
1 1/2 tsps Dijon Mustard
1 1/8 heads Romaine Hearts (chopped)
3/4 cup Cherry Tomatoes (chopped)
6 stalks Green Onion (chopped, green tops only)
Directions
- In a pan over medium-high heat, brown the beef and season with salt and pepper.
- Cook until no longer pink, about 5 minutes.
- Drain any excess drippings, but keep the beef in the pan.
- Add the Italian seasoning, chili powder, cumin, salt and pepper to the beef and stir to combine.
- In a small bowl combine the mayonnaise and Dijon mustard.
- Divide the lettuce, tomatoes and onion between the 3 bowls and top with cooked beef and the Dijon mayo. Enjoy!
Burguer Bowl
Ingredientes
- 12 oz Lean Ground Beef
- 1 Romaine Chopped
- 3 tbsp Mayonnaise
- 3/4 tsp Chilli Powder
- 3/4 tsp Cummin
- Salt and pepper to taste
- 1 cup Dijon Mustard
- 6 stalks Green Onion Chopped
Elaboración paso a paso
-
In a pan over medium-high heat, brown the beef and season with salt and pepper.
Cook until no longer pink, about 5 minutes.
Drain any excess drippings, but keep the beef in the pan. Add the Italian seasoning, chili powder, cumin, salt, and pepper to the beef and stir to combine.
In a small bowl combine the mayonnaise and Dijon mustard.
Divide the lettuce, tomatoes, and onion between the 3 bowls and top with cooked beef and the Dijon mayo. Enjoy!
Macros:
Calories: 316. Fat 22g. Carbs 4g. Protein 24g
More Ketogenic Diet Recipes
Me encanta cocinar y escribir, tengo un Certificado de Nutrición de Inicio y un diploma de Nutrición Completa acreditado por CTAA y una Certificación de Entrenador de Salud de Nutrición Keto. Creo firmemente que comer sano es la clave para vivir una mejor calidad de vida. He tomado un curso de Terapia Nutricional que me ha dado las bases para comer saludablemente.
