Paleo Breakfast Burrito

burrito

Preparation time: 10 minutes

Cooking time: 12-15 minutes

Servings: 1

Ingredients

  • ¼ pound ground beef
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 3 large eggs, beaten    
  • 1 tablespoon olive oil
  • ½ small red onion, finely chopped
  • Freshly ground black pepper, to taste
  • Fresh cilantro, chopped, for garnish
  • Prepared tomato salsa for serving

Directions:

  1. Heat a skillet a medium heat.
  2. Add the olive oil
  3. Add the onion and cook until they become transparent
  4. Add the ground beef , salt and pepper to taste, the cumin, garlic powder and mix well
  5. When the ground beef is cooked, set aside.
  1. Whisk eggs in a small mixing bowl
  2. Heat oil in your medium skillet over medium-low heat.
  3. Add the eggs and cook as scrambled eggs
  4. Mix the eggs with the ground beef, cilantro, and tomato salsa.

How to make Keto tortilla

Ingredients

  • 1 cup Almond flour
  • 2 Tbsp cocount flower
  • salt to taste
  • 1/4 tsp. Baking Powder
  • 2 tsp xanthan gum
  • 1 large Egg
  • 1 large Egg White
  • Water as needed

Instructions

  • In a large mixing bowl, whisk together the almond flour, coconut flour, salt, baking powder, and xanthan gum.
  • Stir in the egg and egg white. Make a dough , add water if you need.
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  • Allow to rest 5 to 10 minutes to firm up.
  • Cover a cookie sheet with partchment paper
  • Heat oven to 350 F
  • Make 6 tortillas and place them in the cookie sheet , you might be able to cook 3 at the time
  • Cook for around 10 seconds , flip, and cook an additional 30 to 45 seconds. Do not overcook
  • Place the cooked tortillas between 2 damp paper towels.
  • Place the tortillas on a plate and put ground beef on top, make the burrito
burrito
  • Enjoy

Nutrition for the burrito: Calories: 342, Carbohydrates: 1g, Fat: 20g, Protein: 37g

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